I’ll give you a sneak peek to my secret sauce of wellness programming: everyone is different. Now now, before you say “duh, Emma” - hear me out. Not every approach or plan works for everyone, this we know to be true. But we are also learning that every body is so different in the way it metabolizes nutrients and processes information from food and our environment that forging your path to wellness takes some exploration and experimentation - there’s gotta be room for flexibility; some trial and error; course correcting; and ultimately, growth. Add in the interplay of relationships, stress, work, family, exercise, etc etc and it gets overwhelming! But as a holistic nutritionist, I love being the investigator that digs deep and helps you chart your path to lifelong health.
I’ve got your back. My phased approach provides a guide for exploring all the areas that impact your true wellness and vitality, wrapped up in an easy to follow plan (your totally unique Wellness Protocol) - and my support all along the way. You’re never alone!
BA in Psychology with focus in Research Methods & Statistics (2012)
Certified Holistic Nutritionist with American Fitness Professionals & Associates (2018)
Certified Personal Trainer with International Sports Sciences Association (2016)
Nutritional Counseling Services
One-Time Downloadable Programs - I’m so excited about these, available October 2019!
Located in Des Plaines, IL*
*I love working one-on-one with those in the Chicagoland area! But if you’re not in the area, we’ll work together via video conferencing.