Private Mentorship
Do Womanhood Differently
True nourishment depends on you knowing yourself at your deepest levels - of the mind, body, and soul.
Your relationship with yourself is the single most important one you’ll ever have.
And like any fruitful relationship, it’s built on trust, honesty, and communication.
Often these 3 qualities are lacking in our inner relationship, and it’s no wonder. We’ve been raised to place all of our trust and power outside of ourselves. Denying our own innate superpowers of intuition, self-trust, and self-leadership.
No more.
If you’re feeling
disconnected from your body (or any part of your true self)
frustrated with a lack of empowerment and agency over your own choices and life
anxious or consumed with judgments of yourself or your body
confused with the amount of nutrition, wellness, and health information available
unsupported in your efforts to regain body sovereignty and agency
you’re in the right place!
One-on-one mentorship offers you the space, guidance, and support to explore and reclaim your relationship to you with the Women’s (W)holistic Wellness Framework.
Why “mentorship”? How is that different from coaching?
I get it. Labels are confusing. Especially in the wellness industry where titles can be self proclaimed and unregulated.
But understanding them (and the landscape in which they're chosen and used) is important for making sure you get the professional and services that are the best fit for you and your goals.
The mentoring relationship is PROCESS driven, where coaching is more outcome driven.
While there may be overarching goals for the mentorship relationship, the goal is the process itself. A mentor gently guides and awakens you to the wisdom within, holding your hand as you uncover your own insights and best path forward. A mentor may have a specific niche in business or lifestyle or they may be more generalized.
I consider myself a little of both (I never liked boxes, labels, and strict rules ;) with a general focus on female empowerment combined with women’s health - quite the niche when you’re being asked for an “elevator pitch.”
Simply put, a mentor is your partner. There is no hierarchy.
A session with a good mentor can feel like a soul-filling, insightful, and healing evening with a good friend - complete with the comfy slippers, warm beverage, and relaxed expectations you go to your BFF for.
But next level.
I’ve made it my personal mission to amass knowledge and qualifications in a variety of ancient and modern modalities so you receive a customized experience and personalized care that is tailor-made to fit not only your needs but your desires as well.
Don’t take my word for it! Schedule a free consultation to see if my style of mentorship is right for you.
I can help you
excavate the layers of a lifetime of conditioning to get the roots of who you are
obtain a richer and deeper experience of life
say goodbye to BandAid and symptom-based approaches
dismantle and release what no longer serves you
unleash the wisdom that already lives within you
prepare you to lead you in a guided, gentle, and supportive space
What to Expect
Personalized guidance is the hallmark of all of my mentorship packages. You’ll be held, supported, and nurtured no matter where you are on your reclamation journey. There is a place for everyone.
Mentorship is a dance that benefits from the incorporation of many styles and approaches. I come equipped with a variety of intuitively chosen practices and tools to personally support your inner exploration and dismantling.
Learn more about The Women’s (W)holistic Wellness Framework and my personal process to reunite you with YOU.
THE NITTY GRITTY
I know you could work with anyone, and there are an abundance of tools, resources, and professional guides available to you so please hear me when I say, I consider being part of your wellness team a HUGE privilege and I take my role as your mentor and guide very seriously.
My promise to you
I PRIDE MYSELF ON TRANSPARENCY
I respect and provide honest and transparent communication and I invite you to do the same. If you ever feel I am not upholding my end of our mentorship services agreement, I ask that you speak up and hold me accountable.
If there is ever a time you are not completely satisfied with our work together, you are welcome to a full refund.
I am a mom of 3 and understand that life happens (to everyone, not just moms!) so you can expect me to show you tons of grace when it comes to needing to be flexible. And I hope you’ll do the same.
Additionally, you can expect me to let you know if we’ve crossed into an area that is outside of my professional training and expertise. You deserve the highest standard of care and I will not attempt to guide you in an area that I am not fully equipped to. Should the need arise, I will refer you to a qualified professional or additional resources.
PACKAGES
In-person sessions take place at Lumi Studio & Shoppe in Mount Prospect, IL or Family Tree Holistic Health in Arlington Heights, IL.
3, 6, or 9 Sessions
Pick the commitment and level of support that’s right for you.
✔ 60 minute sessions - virtual or in-person
✔ access to my personal support via email, text, or Voxer
✔ a personalized Reclamation Workbook, which includes your customized Women’s (W)holistic Wellness Framework that serves as your personal roadmap back home to yourself, as well as intuitively chosen resources, exercises, and further information for your expansion and continued evolution.
Tell me about the free consultation
Consultations are intentionally brief at 30 minutes, free, and completely obligation free. This isn't a sales call or a time for me to persuade you to work with me.
I believe we know almost instantly if someone is a good match for us and I don’t want you to spend energy, time, or money with someone who isn’t aligned with your goals - including me!
I respect you - and me! - too much to jump into a commitment without getting a chance to test the waters first. Enter the Free Consultation.
This call is your time to
ask all the questions
gain clarity on how I can serve your unique goals for a mentorship experience
share your experiences and challenges
so you can feel confident and secure in your decision- whether that ends up being a full body “YES” or a “thank you for your time, but not a great fit”.
Either way, I wish you the best on your journey home to yourself!
WHAT CLIENTS SAY
Brooke says….
I love working with Emma!! Emma came in during the most pivotal point in my health journey! She provided the support that I most needed in that time, through being a calm, encouraging presence, holding space for me, and helping to guide and connect me to my own inner knowing.
She gave me support in kickstarting (and sticking with!) healthy, nourishing routines both related to food, as well as outside of eating.
She is an absolute blessing, and I am so grateful to have her support at this time in my life! Highly recommend her services.
Elizabeth says…
Emma was meant to do this work!
Throughout her guidance I kept finding myself nodding and saying "YES!!!". I felt so understood, supported, and walked away from our sessions with more tools than traditional therapy has provided me. She is easy-going, approachable, understanding, eloquent, and so knowledgeable. Simply put, she "gets it".
Maria says…
Highly recommended Emma! She was so warm and welcoming. I can honestly say that I feel like myself again mentally and physically. Her approach is so genuine. Just fantastic!
Get Started Now
100% SATISFACTION GUARANTEE
Your wellness is too important to me to let you continue in an experience or relationship that isn’t serving your highest good every step of the way.
While I have measures throughout the Intake Process to ensure we’re a good fit for each other, sometimes things happen. I don’t take parting ways personally (although there are lessons and wisdom in every ending - I take your feedback seriously for my own growth), and I want you to feel the freedom to control your wellness journey.
That’s why, if there is ever a time you are not completely satisfied with our work together, you are welcome to a full refund.